I had earlier that morning been to the Doctor to get heavy antibiotics for a skin infection from mat burn. I thought originally it was just going to be Jackson attending, but as I saw Matiu get out of the car I knew that this training was going to be hard for me and especially Jackson who is fighting in two Saturdays time.
Start off on pad work for 5-10min rounds of different combos. Then for 10-15mins light sparring. Try new things, keep your guard up and work hard.
Osu!
big left hook: 1,2,3 combinations are amazing when pulled off with fist to face contact |
Tight jab with good face/jaw cover |
Focus on your opponent's eyes |
power jab is something I will be working on |
Matiu's kicks are deadly. Balance and flexibility is so critical for kicking |
Light sparring is fun. I hate to fight in shoes. |
Our sparring was very back and forward. Notice Matiu's foot inside mine? Take down or inside leg kick looks good |
One of the few shoots I got well. Timing and foot work is key to striking |
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